GIANT Grafted Mango Palmer ( manglifera ) fruit tree 4-6 FEET TALL
The mango fruit tree is very easy to grow in your garden and is also very nutritious, so if you can plant the tree, it will be an excellent option. If you have a garden and want to get the most out of it, fruit trees are a good opportunity since you can use their fruit and you will also have a nice tree to decorate your garden. Climate: They need heat and humidity, so ideally there should be a climate that is humid and warm during the summer but dry and cold in the winter. In any case, it prefers short winters so as not to suffer much from low temperatures, since they do not tolerate frost or snowfall.
Soil: it is not necessary that it be very fertile, since it grows easily even in those with low fertility. Yes, it is very important that it has good drainage.
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Space: This type of tree is very wide when it grows, so you should plant it in a place where it has plenty of space to grow without problems.
Lighting: it should receive natural light every day, a little sun, even for a couple of hours.
Irrigation: it needs a lot of water, so if you plant it before the rainy season arrives, much better. You must give it water throughout the year, but carefully so that the roots do not rot. Ideally, you should put a mulch padding to keep moisture.
Fertilization: do it only twice a year, once in spring and once in summer, which is when it needs it to grow. Do not do it later as it would not do any good.
Eating mangos have some Health benefits :
1. Control cholesterol
Its high content of fiber, pectin and vitamin C helps reduce bad cholesterol and also regulates blood sugar levels.
2. Improves eye health
Specifically, the amount equivalent to approximately one cup of mango provides 25% of the total daily dose of vitamin A that the body needs to maintain the health of your eyes.
3. Regulates the process of digestion
Enzymes help break down proteins, while fiber helps regulate digestion and improve intestinal transit. On the other hand, the mango contributes to the strengthening of the immune system thanks to the vitamins A and C of its composition.
4. Promotes weight gain
In the event that you are too thin and want to regain the kilos in a healthy way, this fruit can become a good ally. And it is that 150 grams of mango contains around 86 calories. Mango also contains starch, which turns into sugar after ingestion.
5. Take care of the skin
The mango is useful to protect the epidermis avoiding and fighting clogged pores, as well as acne breakouts. For this, it is enough with its topical application for about 15 minutes and then remove it with water.