GRAFTED AVOCADO LIVE TREE Long Neck (Wilson popenoe) 18″-24″

-30%

GRAFTED AVOCADO LIVE TREE Long Neck (Wilson popenoe) 18″-24″

$69.99

Many of us do not know today all the benefits that avocado has if we include it in our diet. It has numerous contributions to our body, which will help keep us healthy and active. It is for her that below we will explain all the great contributions that avocado or avocado has to offer.

1. Source of energy and nutrients
2. Has more potassium than bananas
3. Avocado is good for the heart
4. It is rich in fiber
5. It is low in cholesterol and triglycerides
6. If you eat avocado, you will be healthier
7. This fruit will help you absorb other nutrients
8. It’s good for your eyes
9. Avocado can help prevent cancer
10. It is good for arthritis
11. Helps to lose weight
12. It is very rich and easy to incorporate into your diet!

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Description

1. Source of energy and nutrients
It contains vitamins K, C, B5, B6 and E, potassium and folic acid. All of these greatly benefit the muscular, immune and nervous systems, which implies that diseases and infections are prevented.

As for its content of vitamins E and C, as well as the rest of vitamins A, D and K, it implies that it highly favors the neurological system. For this reason it is recommended in people with attention deficiency. Likewise, it is an excellent antioxidant.

In addition, thanks to its high content of vitamin D, it is very beneficial for bone health.

2. Has more potassium than bananas
Potassium helps you lower your blood pressure. Avocado contains 14% potassium compared to 10% of bananas, the fruit par excellence source of this mineral.

Also, its high potassium content is ideal to help improve communication between muscles and nerves, which is perfect for reducing the risk of stroke. Added to this, it allows cellular nutrients to flow inside, while helping to expel their waste.

3. Avocado is good for the heart
It contains oleic acid, like olive oil, which helps to increase good cholesterol and reduce bad cholesterol as well as reduce inflammation. This fruit is not only completely devoid of cholesterol, but it helps lower cholesterol levels in the body.

Therefore, its use is recommended by respected doctors to prevent asterosclerosis and coronary heart disease. That is, to effectively treat the inflexibility of the walls of the heart, veins and arteries, and prevent heart attacks or angina pectoris.

4. It is rich in fiber
Its high fiber content will help you not only lose weight but also reduce blood sugar and the risk of many diseases. Thanks to its high fiber content, it provides a feeling of fullness that will prevent it from promoting good intestinal transit. In this way constipation is avoided.

5. It is low in cholesterol and triglycerides
Avocado is low in LDL (the bad) cholesterol and triglycerides and helps increase HDL (the good) cholesterol levels. For this reason, many recommend it as a medicine or natural treatment for patients suffering from high cholesterol. Also, this benefits heart health.

6. If you eat avocado, you will be healthier
One study showed that people who regularly consumed avocados were in better health than those who did not. The reason for this is the high amount of nutrients, vitamins, minerals and fiber it contains. In addition to this, it is a fruit with multiple aesthetic benefits.

This last statement is due to the fact that avocado essential oils benefit the skin and hair and help fight dehydration. Therefore, its use is recommended not only to consume it, but also to apply it in aesthetic treatments.

7. This fruit will help you absorb other nutrients
Avocado facilitates the absorption of other plant nutrients. If you add avocado to your salad, you will make it easier for your body to absorb the antioxidants from other vegetables that you put in it. The reason for this is the significant concentration of vitamin C, which helps in the reception of natural nutrients.

Therefore, it is recommended as a complementary natural treatment for conditions such as anemia, and even for leukemia.

8. It’s good for your eyes
It is rich in lutein and zeaxanthin, two important compounds for eye health. In addition to this, it is rich in lutein carotenoid, which has been shown to protect the eyes against the risk of developing cataracts in the medium and long term.

9. Avocado can help prevent cancer
Avocado extract can inhibit the growth of prostate cancer cells. Therefore, it is also commonly used as a preventive natural treatment in adult men over 40 years of age.

In fact, studies have shown that this is a very good complementary natural treatment for men with prostate cancer, as it helps them fight it. The reason may be due to its contributions to the improvement of the immune system.

It is also highly effective in reducing the side effects caused by chemotherapy treatment.

10. It is good for arthritis
Avocado extract can reduce the symptoms of arthritis in the bones. As mentioned above, this is because it is a fruit rich in vitamin D that nourishes the bone system by promoting the production of calcium within the body.

11. Helps to lose weight
Contrary to what you might think at first, its high fiber content and low proportion of carbohydrates make it an excellent food for weight loss. In addition, it is very satiating, so it will take time to feel hungry after taking it.

Besides, thanks to its high fiber content, it helps to quickly eliminate all waste from the body, by improving intestinal flow. This accelerates slightly

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