Cinnamon tropical live tree (Cinnamomum verum) 12″ -24″
Cinnamon is an aromatic seasoning that comes from the bark of a tree called cinnamon. This spice is used in the form of a powder or on a stick to prepare various culinary dishes, because it gives a sweet touch to meals, and it can also be prepared in the form of tea or used as a tincture.
Regular consumption of cinnamon along with a healthy and balanced diet could provide various health benefits such as:
Help control diabetes by improving the use of sugar;
Improve digestive disorders such as gas, spasmodic problems and to treat diarrhea, due to its antibacterial, antispasmodic and anti-inflammatory effect;
Reduce fatigue and improve mood by increasing resistance to stress;
Help fight cholesterol and triglycerides due to the presence of antioxidants;
Help in digestion, especially when mixed with honey because honey has enzymes that facilitate digestion and cinnamon has an antibacterial, antispasmodic and anti-inflammatory effect;
Fight respiratory tract infections, as it has a drying effect on the mucous membranes and is a natural expectorant;
Decrease the appetite as it is rich in fibers that increase the feeling of satiety. Learn how to use cinnamon to lose weight;
Reduce the accumulation of fat because it improves the sensitivity of the tissues to the action of insulin;
Improve intimate contact because it is an aphrodisiac and improves blood circulation, increasing sensitivity and pleasure, which also favors sexual contact;
Lower blood pressure, due to its anti-inflammatory and antioxidant properties that help relax blood vessels.
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Cinnamon has countless health benefits, as it is rich in vitamins, minerals, such as iron or phosphorus, and cinnamaldehyde, which is the substance that gives it that intense aroma and flavor, cinnamon and its medicinal properties They are well known throughout the world and it is at this point that we want to review with you the main properties of ground cinnamon for the human body:
Cinnamon for digestions: one of the health properties of cinnamon is that it helps improve digestion, avoiding flatulence, stomach pain or abdominal bloating, as it is a natural anti-inflammatory. On the other hand, cinnamon reduces any symptoms caused by irritable bowel because it stimulates gastric acid and improves intestinal flora.
Cinnamon to activate the brain: one of its benefits and very positive of cinnamon is that thanks to its components it is ideal to take an infusion with cinnamon in the morning, such as black tea with cinnamon, as well as for times when it is necessary concentrate to work or study, in this sense cinnamon is ideal.
Cinnamon ally in your diet: Another benefit that you can take advantage of if you want to lose weight is that fat and cinnamon do not get along, but that benefits you when it comes to losing kilos, also to reduce your appetite, especially if You combine the cinnamon tea with a little milk.